Auricular reflexology (auricology) is the stimulation of the surface of the outer ear, in which a small upside-down foetus is represented, with the lobe corresponding to the head: in this way every point of the body has a counterpart in the ear.
It helps restore balance on the physical and emotional level, for general wellbeing, and can also relieve muscle tension and tightness (for example in the back and neck), headaches and menstrual pain.
It can also bring relief when stress makes itself felt, for example with agitation, a tense stomach or disturbed sleep.
Benefits
- Helps restore physical and emotional balance
- May relieve muscle tension and tightness
- Eases stress-related complaints
- Promotes more peaceful sleep
Not sure whether ear reflexology is right for you? Write to me and we will talk it through.
