In On Zon Su, the foot is the gateway to the whole person, regarded as a single organism: according to reflexology, the stimulation involves the circulatory, lymphatic, hormonal, respiratory and digestive systems.
It is suited to maintaining wellbeing, to balancing and boosting physical and mental energy, and to “cleansing” the body: it helps free you from tension and stress in body and mind, and from stiffness, swelling, tiredness, weakness, worries and anxiety.
According to tradition, every discomfort of the feet corresponds to an energetic imbalance in the body: we need to rediscover our feet and understand their importance for our wellbeing.
«To climb a mountain, you have to start at the base, with the feet.»
Benefits
- Supports circulation, digestion and general wellbeing
- Balances and boosts physical and mental energy
- Frees you from tension, stiffness, swelling and tiredness
- Helps you let go of worries and agitation
