Moxibustion is a technique based on applying heat by burning a particular dried plant, Artemisia vulgaris (mugwort).
Moxa can be used in different ways: as wool, as small cones or as a stick, or placed inside a wooden box. It warms and strengthens the body, encourages the flow of Qi (energy) along the meridians, supports digestion and helps to clear cold and dampness.
It can be used both for recent complaints and for long-standing discomfort, such as joint pain, muscle tightness and tension in the back, shoulders and neck.
Benefits
- Strengthens the body
- Warms the body and clears cold and dampness
- Eases joint pain and muscle tightness
- Supports digestion
